Woman practicing yoga in a bright, natural home setting

Private yoga · in your home

A practice designed for you.

Private yoga sessions in the comfort of your own home — tailored to your body, your goals, and your life.

J. Alba, private yoga teacher

Meet your teacher

Yoga that meets you where you are.

I'm Jackie, a Private Yoga Teacher and Licensed Physical Therapist Assistant who believes that movement should feel supportive—not intimidating or one-size-fits-all. I combine yoga, mindful movement, breathwork, and my background in rehabilitation to create an individualized practice that honors where you are today.

Every session begins with a conversation. I want to understand how you feel in your body, what you're working toward, and what you need right now. From there, I design a practice that's entirely yours.

I come to you. No commute, no crowded studio; just focused, personal attention in a space where you feel at ease.

Learn more about me →

The approach

Personal. Intentional. Yours.

A thorough assessment

Before we begin, I take time to understand your body, your history, and your goals. No two people are the same — your practice shouldn't be either.

Custom sequencing

Each session is thoughtfully designed for you. Whether you need deep restoration, strength building, or something in between, every movement has a purpose.

In your own home

I come to you. No travel, no locker rooms, no rushing. Just you, your space, and a practice that fits seamlessly into your life.

Kind words

TBD

— Sarah M.

TBD

— David R.

TBD

— Priya K.

The J ALBA philosophy

More than movement.

A practice rooted in joy, awareness, life, breath, and alignment.

Move with intention.
Breathe with awareness.
Live with presence.

Ready to begin?

Your practice is waiting. Let's find out what yoga can feel like when it's designed just for you.

Book a free consultation